There’s not one answer. This article has a lot of information, but keep reading to the end. It doesn’t take long.
Start low and go from there and know what kind of CBD. We use full spectrum CBD in our products. We also offer a few isolate products, but they are labelled as such.
I go to projectcbd.org because they keep their information current and have their statements backed up by the best available research. Whether you prefer CBD or a medical marijuana patient, it’s a great place to learn about the benefits and risks of being a cannabis patient.
Take a look at what projectcbd.org has to say.
https://www.projectcbd.org/science/cannabis-dosing/cannabis-dosing-101